Cardamom Apple Kheer Smoothie
⏰ 15 min👥 Serves 2◆ MediumDessert
Drops Used
EcoNfuse Cardamom
Also used: Nutmeg Honey
2DROPS
Start low. Taste. Adjust. Add more only after tasting.
At a Glance
| Category | Dessert |
| Time | 15 min |
| Servings | 2 |
| Difficulty | Medium |
| Extracts | Cardamom, Nutmeg Honey |
Ingredients
What you'll need
- 2 tbsp cooked rice, cooled
- 1 apple, cored and chopped
- ½ cup yogurt
- ½ cup chilled milk
- 1 tsp EcoNfuse Nutmeg Honey
- 2 drops EcoNfuse Cardamom
Method
Step by step
- Cook the rice in a little milk until soft, then cool it completely.
- Blend the cooled rice with apple, yogurt, milk and Nutmeg Honey until smooth.
- Pour into a glass.
- Add 2 drops EcoNfuse Cardamom, stir well and serve chilled.
EcoNfuse Tip
Cool the cooked rice fully before blending so the smoothie doesn't turn watery.
Real spice extracts in a dropper bottle. No grinding, no waste, the same flavour every single time.
Shop EcoNfuse Cardamom → Shop EcoNfuse Nutmeg Honey →