Cinnamon Vanilla Maple Pecan Protein Shake
⏰ 10 min👥 Serves 1◆ EasyWellness
Drops Used
EcoNfuse Cinnamon Vanilla
Liquid spice extract
2DROPS
Start low. Taste. Adjust. Add more only after tasting.
At a Glance
| Category | Wellness |
| Time | 10 min |
| Servings | 1 |
| Difficulty | Easy |
| Extracts | Cinnamon Vanilla |
Ingredients
What you'll need
- 250 ml whole milk
- 30 g vanilla whey protein
- 2 tbsp chopped pecans
- 2 tbsp rolled oats
- 1 tbsp maple syrup
- 3 ice cubes
- 2 drops EcoNfuse Cinnamon Vanilla
Method
Step by step
- Add the milk and oats to a blender.
- Toss in the whey protein and chopped pecans.
- Add the maple syrup and blend until smooth.
- Add the ice cubes and blend once more for a frothy texture.
- Pour into a tall glass, stir in 2 drops EcoNfuse Cinnamon Vanilla and top with a pecan half.
EcoNfuse Tip
Warm the maple syrup slightly before adding so it mixes in fully instead of pooling at the base.
Real spice extracts in a dropper bottle. No grinding, no waste, the same flavour every single time.
Shop EcoNfuse Cinnamon Vanilla →