Cinnamon Vanilla Apple Protein Shake
⏰ 5 min👥 Serves 1◆ EasyWellness
Drops Used
EcoNfuse Cinnamon Vanilla
Liquid spice extract
2DROPS
Start low. Taste. Adjust. Add more only after tasting.
At a Glance
| Category | Wellness |
| Time | 5 min |
| Servings | 1 |
| Difficulty | Easy |
| Extracts | Cinnamon Vanilla |
Ingredients
What you'll need
- 220 ml skim milk
- 25 g whey protein
- 100 g apple, chopped
- 15 g rolled oats
- 2 ice cubes
- 2 drops EcoNfuse Cinnamon Vanilla
Method
Step by step
- Core the apple and cut it into small pieces.
- Add the milk and apple to a blender.
- Add the whey protein and rolled oats.
- Blend with ice cubes until smooth.
- Pour into a glass and add 2 drops EcoNfuse Cinnamon Vanilla, stir once to finish.
EcoNfuse Tip
Use a sweet apple variety so you need little extra sweetener alongside the drops.
Real spice extracts in a dropper bottle. No grinding, no waste, the same flavour every single time.
Shop EcoNfuse Cinnamon Vanilla →